The good life—everybody wants it but not everybody gets it. Since the beginning of time humans have obsessed over the good life, wondering what it is and if we can ever truly get it. Aristotle called it Eudaimonia and taught that our highest human excellence consists of health, wealth, happiness, and love. The Buddha called it Nirvana and taught that bliss and tranquility come from detachment. Doctors today have found data consistency, concluding that the good life is experienced when we’re focused only on present moments, not worried or preoccupied with other thoughts.
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